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Why does the ORBIIT program recommend Cognitive Behavioral Therapy?
Therapy can have a more significant impact when combined with the ORBIIT Recovery Program than as a stand-alone approach. ORBIIT is "Peer-Based," meaning we like to train students to get well by helping other students get well. Sometimes, and for some people, there are barriers to overcome that may require professional assistance.
Cognitive Behavioral Therapy (CBT) is considered one of the best therapy models for treating addiction due to its structured approach that helps individuals identify and change negative thought patterns and behaviors associated with substance use. Here’s why CBT stands out:
Addresses Thought Patterns: CBT focuses on exploring how thoughts, feelings, and behaviors are interconnected. It helps individuals recognize unhealthy patterns in their thinking and how these thoughts negatively impact their behaviors and beliefs.
Present-Focused: Unlike some therapies that delve deeply into past experiences, CBT is more focused on the present, which can be particularly effective for individuals seeking immediate strategies to manage addiction-related issues.
Evidence-Based: CBT is an evidence-based approach, meaning it has been scientifically tested and proven to be effective in treating addictions. It provides practical tools to manage cravings, develop problem-solving skills, and improve emotional regulation.
Individualized Treatment: The therapy is tailored to the specific needs of each patient, making it a versatile option for various types of addictions, whether substance-related or behavioral.
Skill Development: CBT equips individuals with coping skills to handle triggers and high-risk situations, which is crucial for long-term recovery and preventing relapse.
Empowerment: By helping individuals challenge negative thought patterns, CBT empowers them to regain control over their behaviors, which is instrumental in the recovery journey.
In summary, CBT’s structured, present-focused, skill-building approach, adaptability, and outcome-based effectiveness make it a highly regarded model for addiction treatment.
For this reason, we have become an affiliate of Online-Therapy.com to assist you in getting the most from the ORBIIT Program.
Our clinic largest private mental health partnership, with a carefully selected nationwide team of Psychiatrists.
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